In our daily life, many people will soak red dates and goji berries together in water to drink, especially in winter. Soaking a cup of red dates and goji berry water is beneficial for warming the body, and red dates and goji berry water is also very helpful for human health. Therefore, many people like to drink this type of tea. So, can you drink red dates and goji berry water for pregnancy preparation?
Can I drink jujube and goji berry water for pregnancy preparation
During the preconception stage, it is recommended to drink water containing red dates and goji berries, as they are natural blood nourishing products that are beneficial for overall health. Drinking more red dates, wolfberry tea, even if you often stay up late, can have a good complexion and prevent high blood pressure. In traditional Chinese medicine prescriptions in China, red dates can be said to be a common medicinal and edible herb, and its blood nourishing effect has always been passed down as a legend. Many readers believe that red dates, as a supplement, are beneficial for women to eat more and nourish their bodies.
What are the benefits of drinking brown sugar ginger water during pregnancy preparation
1. Preventing colds
From the perspective of traditional Chinese medicine, a cold is caused by the external invasion of wind and cold, while ginger has a hot nature that can dispel wind and cold. If you have a cold, drinking a bowl of ginger tea will cause the cold to come out with sweat, and the disease will also dissolve accordingly.
2. Preventing influenza
During the occurrence of diseases, the body's resistance is crucial. Drinking red dates, brown sugar, ginger tea is simple and effective in preventing influenza.
3. Warm the uterus, promote blood circulation, and treat dysmenorrhea
Due to the influence of diet and lifestyle habits, many female friends may experience uterine coldness. Red dates, brown sugar, ginger tea can warm the uterus, smooth menstrual blood, and relieve menstrual pain. This effect is very good. Many girls say that the effect of red dates, brown sugar, ginger tea on improving menstrual pain is indeed very good. (It's best to drink more in daily life, don't wait until the pain is unbearable to drink)
So, during the preparation period for pregnancy, it is possible to drink red dates and goji berry water, because both red dates and goji berries are good natural blood supplements and can also prevent high blood pressure. Therefore, women can drink it during the preparation period for pregnancy. In addition, besides red dates and goji berry water, you can also drink some brown sugar ginger water, because brown sugar ginger water also has certain benefits for women preparing for pregnancy.
