Many girls have the habit of drinking tea. In fact, drinking more tea in daily life is very beneficial to the body. If women drink tea regularly, it can also have a slimming effect. However, not every stage of women can go and drink tea. So, can we drink flower and fruit tea during the preconception period? Let's watch together.
Can I drink flower and fruit tea during pregnancy preparation
When preparing for pregnancy, it is possible to drink flower tea, such as rose, chrysanthemum, and other types of flower tea. However, it is important to drink less black or green tea as it can affect the absorption of iron in the body. Frequent consumption of strong tea can lead to anemia.
What should be noted during the preparation for pregnancy
1. Women should not smoke or drink alcohol before getting pregnant. Nicotine in cigarettes and alcohol are pure and can harm sperm and egg cells. Women who smoke and drink frequently should quit smoking and drinking for two to three months before getting pregnant. Men should also quit smoking and drinking one month before their wives become pregnant.
2. Before pregnancy, it is best not to keep any pets such as cats or dogs, as these pets may infect women with various bacteria, such as toxoplasmosis, which can be transmitted to the fetus and cause fetal deformities. Therefore, it is advisable not to keep any pets before pregnancy.
3. Do not get pregnant immediately after discontinuing contraceptive pills. It is recommended to wait at least 3 months after discontinuing the medication before getting pregnant, and it is best to wait for 6 months before getting pregnant again; Women who have placed contraceptive rings should wait for 2-3 normal menstrual periods before getting pregnant after removing the ring. This can allow the endometrium and ovulation function to recover and adapt, which is beneficial for the growth and development of the fertilized egg
Actually, every family that wants to have children attaches great importance to preparing for pregnancy, as they all want to have a healthy child. Generally speaking, women can drink some flower and fruit tea when preparing for pregnancy, but it is best not to drink high concentration green or black tea, which can affect iron absorption and cause anemia in women.