During menstruation, many women know to pay attention to their diet and eat more warm food. In addition to this, many women also pay attention to not drinking alcohol or coffee during their menstrual period, mainly because these two have a certain degree of stimulation. However, after menstruation has ended and just ended, many people are not sure if they can drink coffee. So, can I drink coffee just after my period?
Just after menstruation, this situation indicates that the menstrual period has passed, and you can drink some coffee, but in moderation. Moreover, from the perspective of female body shaping, it is recommended to drink moderate amounts of coffee and not add sugar, as this will have a better shaping effect. Of course, considering that women have just finished their menstrual cycle, they can eat some foods such as tofu and pig blood at this time.
There are also foods such as black fungus, yam, apples, etc., which are very nutritious and good for the digestive system. Especially yam, this food can relieve menstrual pain, so for women, it is advisable to eat some yam before and after menstruation.
During menstruation, it is not allowed to drink coffee, as many women are not aware of the harmful effects of coffee on their bodies. For women, drinking too much coffee before and during menstruation can cause breast swelling and pain. Some women may experience bloating and pain themselves, which can worsen the pain and cause anxiety.
