Menstruation is something that every healthy woman experiences every month, but many women have a strong aversion to it. Because there may be many discomfort symptoms during menstruation, special attention should be paid to diet and one should not indulge in delicious food at will. So, can I drink coffee flavored milk tea during menstruation?
For the sake of one's own physical health, it is not recommended to drink coffee flavored milk tea during menstruation. Because not only may there be some additives in milk tea, but also coffee flavored milk tea may contain caffeine, which can cause a person's mental state to be more excited and put the whole person in an excited state. If coffee is consumed during menstruation, it may cause significant emotional fluctuations in women, so it is not recommended to drink coffee flavored milk tea.
It is recommended that women drink some milk during their menstrual period. Drinking a cup of warm milk mixed with honey before bedtime can effectively alleviate menstrual pain in women. In addition, both milk and honey have excellent sleep aid effects, which can help women fall asleep better.
During menstruation, women's physical health is relatively weak, and they need to pay extra attention to their diet. It is not recommended to drink coffee flavored milk tea, and cold foods should also be avoided, otherwise it will exacerbate abdominal pain. At the same time, it is also important to rest and keep warm, avoid catching a cold, and drink more hot water or brown sugar water to relieve discomfort in the body.
