There are many dietary taboos in the early stages of pregnancy. Pregnant women need to avoid foods that cannot be eaten in order to avoid affecting the health of the fetus. It is also necessary for pregnant women to understand which foods need to be avoided in the early stages of pregnancy in order to avoid accidental consumption in daily life. So, can I drink chrysanthemum water in the early stages of pregnancy? Let's take a look below.
Can I drink chrysanthemum water in the early stages of pregnancy
In the early stages of pregnancy, it is possible to drink chrysanthemum water, but be careful not to drink too much. When making chrysanthemum tea, it should also be brewed lightly. As chrysanthemums have the effects of clearing the liver, improving vision, clearing heat and detoxifying, pregnant women can drink more plain water and eat more fresh fruits when their bodies become overheated. Eat less spicy and stimulating foods, and maintain a balanced diet.
What foods should not be eaten during early pregnancy
1. Barbecue
Grilled pork and mutton may contain carcinogens on the outer surface, while the meat inside is soft but may contain Toxoplasma gondii, which can cause fetal abnormalities. Pregnant women should avoid eating grilled meat in their diet.
2. Pregnant women should not eat pig liver
It is best for pregnant women not to eat or consume less pig liver, as it has a blood breaking effect and can break up waste blood in the uterus. Pregnant women may experience miscarriage after consuming pig liver.
3. Do not eat raw or cold seafood
Many raw and cold seafood contain parasites and bacteria, which can be dangerous for pregnant women in early pregnancy if their body's resistance decreases. Therefore, pregnant women should avoid eating seafood such as oysters and sashimi.