Combining chrysanthemums and goji berries in water is a good choice. It is a common drink that can be used to improve eyesight and clear heat. Drinking a cup in summer can also help clear heat and detoxify. However, can chrysanthemums and goji berries be consumed during menstruation?
It is best not to drink goji berries and chrysanthemums during menstruation, as chrysanthemums have a cold nature and are not suitable for drinking during menstruation, while goji berries can affect endocrine function. Therefore, it is advisable to avoid drinking both of these foods as much as possible. It's better to eat more warm food during menstruation, such as soaking in brown sugar water, which can soothe the nerves and relieve menstrual discomfort. At the same time, it is necessary to ensure sufficient rest and take measures to keep warm and warm.
During menstruation, the female body's resistance is relatively weak. In addition to paying more attention to diet, the hygiene and cleanliness of the vagina should not be neglected. It is necessary to maintain personal hygiene and cleanliness every day, wash the external genitalia with warm water, and keep the vagina dry. And it is necessary to wash and change underwear frequently. After cleaning the underwear, it should be exposed to sunlight.
It is best not to have sexual intercourse during menstruation, as the vaginal environment is more sensitive at this time. Engaging in sexual intercourse can easily bring some pollutants into the vagina, which can damage the vaginal environment and cause various gynecological diseases. Therefore, it is appropriate to have sexual intercourse two or three days after menstruation is clean. Besides not drinking chrysanthemum and goji berries during menstruation, it is also advisable to drink tea in moderation as it may prolong a woman's menstrual cycle.
