Women should pay more attention to their diet during menstruation. They should not eat raw, cold, or stimulating foods such as chili peppers. Otherwise, it will stimulate the uterus, leading to an increase in menstrual bleeding. So, can I drink black tea and honey water during my menstrual period?
Women can drink black tea and honey water during their menstrual period. Black tea has a warm nature and has the function of warming and nourishing the stomach. Drinking black tea during menstruation is very beneficial for women's health. If you have insomnia or poor stomach, it is very suitable to drink black tea, which can help improve adverse symptoms.
Honey is a very nutritious food and has the effect of improving constipation. Moderate consumption of honey water during menstruation is very helpful for women to relieve constipation. But everyone should be careful not to eat too much honey, especially for women during their menstrual period. Their metabolism is slow, and consuming too much honey can easily lead to premature ejaculation.
Women should be careful not to drink strong tea during menstruation, otherwise it may worsen menstrual syndrome. In addition, women during their menstrual period who experience dysmenorrhea can drink more warm water or milk, or apply local hot compress, which can help improve the symptoms of dysmenorrhea. At this time, women should not drink cold water or consume cold food, otherwise it will worsen the symptoms of dysmenorrhea.
