During the preparation for pregnancy, women need to adjust their dietary structure. Before pregnancy, women can drink some drinks properly, such as chrysanthemum tea, rose tea, green tea, soybean milk, etc. Black soybean milk is ground after soaking black beans. It is a drink that many people use for hair. So, can you drink black soybean milk before pregnancy?
Can I drink black soybean milk before pregnancy
If there is uterine coldness, it has an impact on pregnancy and requires treatment. For Gong Han, it is necessary to pay more attention to keeping warm in daily life, and eat more warm food in terms of diet. Traditional Chinese medicine can effectively treat it. However, traditional Chinese medicine believes that uterine coldness is related to kidney deficiency, spleen qi deficiency, blood deficiency, liver depression, phlegm dampness, damp heat, blood stasis, and other causes. You can eat more nourishing and warming foods, such as high-energy foods like walnuts, dates, peanuts, etc., to supplement your energy intake.
Why can I drink black soybean milk after successful pregnancy preparation:
1. Don't drink black soybean milk on an empty stomach. Drinking black soybean milk on an empty stomach will hinder the absorption of nutrients;
2. Eating black beans and bok choy together can affect the body's absorption of calcium;
3. Eating black beans and pigs together can reduce their therapeutic effects;
4. Eating black beans together with potassium supplements can lead to symptoms such as gastrointestinal spasms and arrhythmia.
To sum up, you can drink black soybean milk before preparing for pregnancy. Black soybean milk is more nutritious than yellow soybean milk, and regular drinking of black soybean milk can also play a role in reducing weight and fat. Women before pregnancy can drink black soybean milk to supplement the zinc needed for pregnancy preparation. The best time for women to drink black soybean milk is three months before pregnancy. In addition, the purine content in soybean milk is high, so people with gout cannot drink it.
