During the preparation for pregnancy, many aspects need to be prepared in advance, such as taking folic acid before pregnancy. In addition, in terms of diet, it is necessary to adjust it appropriately. Some stimulating foods and drinks should not be consumed anymore, as they are all issues that need to be prepared and paid attention to before pregnancy. So, can I drink black rice tea during pregnancy preparation? Let's learn about it together.
Can I drink black rice tea during pregnancy preparation
Reasons to drink Xuan Mi tea with caution during pregnancy preparation: Xuan Mi tea is a Japanese and Korean style green tea beverage. Stir fried Xuan Mi tea is mixed with matcha and green tea, and when poured into hot water, it emits a unique aroma. The aroma of Xuan Mi tea has the effect of soothing emotions.
Xuanmi tea can inhibit excitement and help relieve mental stress, so it is highly valued in treating insomnia and improving mental symptoms. Xuanmi tea also has the effect of lowering blood pressure and cholesterol, and can promote metabolism, so it has recently been considered as a food that can improve lifestyle habits and diseases, attracting attention.
Xuan rice is rich in protein, carbohydrates, fiber, as well as various nutrients such as vitamins B and E. It is healthier and more nutritious than embryo rice and white rice, and can promote smooth blood flow and urination. It is also an ideal food for people with high blood pressure and high blood lipids. But pregnant women should not drink green tea drinks frequently. The caffeine contained in green tea can pass through the placenta, significantly reducing the blood flow of the placental chorion and affecting fetal development.
It is best not to drink tea with tea leaves during the preparation for pregnancy, as this may indeed lead to excessive excitement in the fetus.
How should both husband and wife prepare for pregnancy during the preparation period
1. Before preparing for pregnancy, it is best for both men and women to go to the hospital for a check-up to see if there are any diseases that affect fertility, such as gynecological diseases in women and good sperm quality in men. Before preparing for pregnancy, both parents' bodies should be healthy.
2. Secondly, men should persist in exercising every day, which not only strengthens the body but also effectively improves the quality of sperm. In addition, it is best for men to temporarily quit smoking and drinking, as smoking and alcohol can also affect sperm quality. Both men and women should have a light and warm diet during the preconception period.
3. During the preparation period for pregnancy, the man can eat some aphrodisiac foods such as chives appropriately, while the woman should consume sufficient nutrition to lay the foundation for future pregnancy. In addition, it is best for women to learn how to count their ovulation period and engage in sexual activity with men during ovulation, which can improve their fertility rate.
Nowadays, every family makes sufficient preparations before having a baby, hoping to have a healthy and lovely baby. This is the wish of every expectant father and mother. So when preparing for pregnancy, it is important to quit many bad habits in daily life. It is best not to drink dark rice tea during the preparation period, although it does not cause much harm. In order to have a healthy and intelligent baby, it is advisable not to drink it. Wishing all women preparing for pregnancy a healthy baby.
