If women want to prevent their bodies from getting sick, they need to cultivate a good attitude towards life, whether it is in terms of diet or various habits, they must strictly follow the norms, otherwise it is easy to bring hidden dangers to their bodies, especially young women. So, can hand cranking lead to infertility for girls?
1. There are many reasons that can cause female infertility, such as blocked fallopian tubes or congenital genetic diseases. If a girl experiences hand cranking, it will not lead to infertility. However, frequent hand cranking can increase mental stress and seriously affect normal sleep. Over time, it can lead to weakened immunity and may also be accompanied by genital inflammation, which must be avoided.
2. During a girl's menstrual period, do not come into contact with cold things, and do not eat spicy food. You can choose to use red dates, longan, and goji berries to make a soup and drink it regularly. Choose to wear pure cotton underwear instead of tight lace underwear, as it can easily cause cross transmission of bacteria and viruses. Underwear should be washed separately from other clothing and then dried in the sun to effectively eliminate bacteria on top.
3. Girls should cultivate a healthy interest by doing aerobic exercise for more than an hour every day, such as yoga, gymnastics, running, etc. These methods can effectively promote rapid blood circulation, help strengthen the metabolism of body organs, and effectively improve their immunity.
