The taste of seafood such as crabs, lobsters, and shellfish is very delicious, and the meat is also tender and smooth, which is quite different from ordinary pigs, cows, and lamb. Many people love to eat them. But seafood also has certain drawbacks, such as high coolness and susceptibility to allergies, which not everyone can eat. So, can Gong Han eat seafood?
Women with uterine coldness should try not to eat seafood. Seafood such as crabs and shrimp are usually cold and not suitable for women with uterine coldness problems. After consuming seafood, women with uterine coldness may experience the entry of coldness into their bodies, which may exacerbate problems such as menstrual blood congestion and dysmenorrhea. Therefore, those with uterine coldness should eat less seafood, mung beans, watermelon and other foods. Women with uterine coldness should eat more warm and blood nourishing foods, drink more hot water to warm the uterus, and promote uterine blood circulation.
There are many foods suitable for women with uterine coldness, such as dates, onions, tomatoes, walnuts, and peanuts. After waking up in the morning, women can drink a cup of warm ginger tea, which can have the effect of dispelling cold and keeping warm. During menstruation, drinking some brown sugar ginger tea appropriately can also replenish blood, warm the uterus, relieve dysmenorrhea, and facilitate the smooth discharge of menstrual blood. Women with weak constitution and uterine coldness can also drink more lamb soup and dog soup to nourish themselves.
In addition, women with uterine coldness should pay attention to keeping warm and avoid catching a cold, especially keeping their abdomen and feet warm, and try to avoid wearing short skirts as much as possible; During menstruation, avoid excessive exposure to cold water and regularly soak your feet in hot water. Regular exercise can also alleviate uterine coldness.
