Bananas are a nutritious fruit with a very sweet taste, suitable for many constipated people to eat. Because this fruit contains many essential vitamins and minerals for the human body, many people like to eat bananas regularly to meet their body's needs. So, can Gong Han eat bananas?
During the period of uterine coldness, bananas should not be eaten because bananas are a type of cold fruit. Eating bananas at this time may cause severe uterine coldness, and menstrual cramps may occur during menstruation. It is advisable to avoid eating cold foods and drinking cold water during normal times.
If women experience uterine coldness, they often experience dysmenorrhea during menstruation. Therefore, it is important to pay attention to diet during each menstrual period and avoid eating cold foods, such as bananas. In addition, watermelon, dragon fruit, bitter melon, and similar foods should also be avoided.
If a woman has a constitution of uterine coldness, she must pay attention to keeping her body warm in daily life, especially when the weather is cold. She should wear thicker clothes, especially on her feet, hands, and stomach. Only by paying attention to keeping warm can she reduce uterine coldness. If uterine coldness is severe, she should use medication to regulate it in a timely manner.
