Most women suffer from menstrual cramps. There are many reasons that can cause dysmenorrhea, in addition to being related to one's own physical condition, it is also closely related to daily diet. Therefore, women should have dietary restrictions and eat less raw and cold foods during their menstrual cycle. So, can girls drink alcohol for menstrual cramps?
Women who experience menstrual cramps can drink alcohol in moderation, such as red wine, rice wine, yellow wine, etc. Alcohol itself has the function of dispelling cold and promoting blood circulation. The main reason why women experience dysmenorrhea is due to frequent contractions of the uterus and the accumulation of menstrual blood. So women can drink some alcohol appropriately during menstrual cramps, which can actually alleviate the pain. But never drink excessively, otherwise alcohol will have an impact on hormones, accelerate the cycle, and greatly increase menstrual flow.
During menstruation, women have lower levels of breakdown enzymes in their bodies, so their ability to digest alcohol is much weaker than usual. Excessive alcohol consumption can cause alcohol to accumulate in the bloodstream and become a harmful substance that is difficult to eliminate. To eliminate these harmful substances from the body, the liver has to constantly produce enzymes that break them down, which can increase the burden on the liver and lead to liver diseases.
It should be noted that drinking chilled beer during menstruation can worsen the symptoms of dysmenorrhea. In addition to paying attention to alcohol consumption, special attention should also be paid to diet. Be sure to eat fresh food and avoid spicy or fried foods.
