Health preservation is something that many people are pursuing nowadays because they hope to have a healthy body. As a result, many people soak their feet in their daily lives, hoping to achieve the effect of health preservation. Therefore, some expectant mothers also hope to have a healthy body during the preparation period and want to soak their feet. So, now let's learn about how it is possible for expectant mothers to soak their feet?
Can expectant mothers soak their feet
Mothers can soak their feet during pregnancy preparation because it is very beneficial for women. Soaking feet to dispel coldness, women with uterine coldness can persist in soaking their feet in hot water every night, which can not only activate blood vessels, promote health and eliminate diseases, but also drive away the coldness of the uterus. When soaking, you can use the Laogong acupoint with both hands, press the Yongquan acupoint on the soles of your feet, and use the heart kidney intersection method to drive away the cold. Stay away from uterine coldness and give your baby a warm 'home' so that they can have a good pregnancy.
What should expectant mothers pay attention to when soaking their feet
Pay attention to hygiene and cleanliness when soaking in buckets. If the foot soaking bucket is not thoroughly cleaned or the bucket wall is not treated with antibacterial agents, bacteria on the feet can easily remain in the bucket wall, causing repeated infections of the feet. Therefore, choosing a good foot soaking bucket is very important.
Women should not soak their feet in traditional Chinese medicine during their menstrual period. The problems that arise during women's menstrual period are quite complex. If the cause cannot be identified, soaking your feet in traditional Chinese medicine not only does not have a soothing effect, but may also worsen symptoms such as dysmenorrhea. Therefore, if women wish to use the method of soaking their feet in traditional Chinese medicine to treat menstrual health problems such as dysmenorrhea, it is best to consult a doctor and take medication according to their own situation.
Is it okay for expectant mothers to soak their feet? The above content has provided a detailed introduction. Mothers who are preparing for pregnancy can refer to it. At the same time, there are many benefits of soaking their feet. Pregnant mothers who want to have better preparation results must pay attention to this situation. However, during the preparation period, they should also avoid staying up late because it can cause great harm to the body.
