The development of technology and the pressure of life have led to many people suffering from infertility. They are constantly searching for the causes of infertility for the next generation, trying various ways to conceive. Can eating black beans help with pregnancy?
Both healthy individuals and infertile patients should not place their hopes of pregnancy on black beans. Eating black beans in moderation can have a certain health effect on the human body, but if pregnancy cannot be achieved due to illness, it is still necessary to go to the hospital for corresponding treatment.
The daidzein in black beans, also known as phytoestrogens, is a great food for supplementing estrogen and regulating its secretion. The thickness of the endometrium depends on estrogen to increase, which can also promote the development of the fallopian tubes and strengthen their contraction. Therefore, it is consumed as a fertility food by people. You can eat some black beans in moderation, but not too much to avoid the adverse effects of abnormal physiological cycles.
Black beans cannot be eaten raw or stir fried. Black beans contain elements that inhibit growth and reduce iodine absorption. These factors can only be eliminated after cooking in order to avoid harm to the human body. In addition, black beans should not be consumed on an empty stomach as they are difficult to digest. Therefore, it is important to avoid stimulating the digestive system. Older people and those with weaker bodies should not consume them.
