During pregnancy, many pregnant women will suffer from pregnancy diabetes due to improper diet, which has a great impact on the health of pregnant women, and may even affect the development of the fetus. Therefore, after the occurrence of diseases, pregnant women should adjust their diet structure in time to control blood sugar fluctuations, so as to avoid aggravating the condition. So, can diabetes in pregnancy eat corn?
Diabetes in pregnancy can eat corn, but pregnant women should eat in moderation, not too much. Corn belongs to coarse grains and mainly contains carbohydrates, which can prevent blood sugar levels from rising too quickly. Corn also has a low glycemic index, and pregnant women can eat corn as a staple food. Corn also contains rich crude fiber, which can prevent and treat constipation symptoms.
There are also many varieties of corn, so pregnant women should choose to eat them, and the amount of corn they eat every day should be controlled, not too much. In order to control blood sugar, pregnant women should try to eat less or avoid foods with high sugar content. In addition to corn, they can also eat some grains, fresh vegetables and fruits, and supplement high-quality protein appropriately, such as eggs, fish, etc.
Pregnant women with gestational diabetes should not eat too many desserts at ordinary times, because the sugar contained in desserts is relatively high, which is easy to cause the blood sugar level to rise. And it is also necessary to limit the intake of fats and oils, and the daily intake of fats and oils should be controlled within a reasonable range.
