Can cold cause menstrual delay

  Many women may feel uncomfortable and irritable during their menstrual period. The menstrual cycle for girls is generally around 28 days, as there may be differences in menstrual periods due to different physical conditions. Menstruation can also be influenced by other factors, such as mood, hormones in the body, environment, and so on. Can cold cause menstrual delay?

  

Can cold cause menstrual delay1

  1. Sometimes eating cold food or drinking cold water during menstruation may cause a delay in menstruation. Because cold food may stimulate the uterus, leading to a decrease in menstrual blood volume or a delay in menstruation. In addition, eating some cold food may also cause dysmenorrhea, especially for girls with cold constitution, the possibility of causing dysmenorrhea may increase. If one frequently eats cold food during menstruation, it may cause hormonal imbalances in the body, leading to metabolic disorders.

  2. Although weather changes are not directly related to a woman's menstrual cycle, they may indirectly affect menstruation when the weather gets colder. When the weather is cold, women's bodies may catch a cold, which can enter the body and affect the menstrual cycle, resulting in delayed menstruation.

  3. Before or during menstruation, girls should not consume cold foods such as ice cream, cold water, and cold drinks, and should pay attention to keeping warm. Try not to touch cold water as much as possible, drink more warm and nourishing soup and hot water, avoid staying up late, play less computer and mobile phone, and prevent or reduce the occurrence of menstrual delay.

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