Couples must have sexual intercourse together and the sperm and egg must be able to combine in order to conceive a fetus. It is also necessary to go to the hospital to check if the man's sperm is healthy. If the sperm activity rate is 25%, can he conceive?
1. Going to the hospital for examination requires a sperm motility rate greater than 60% to combine with the egg and conceive, so a sperm motility rate of only 25% is difficult to conceive. In order to increase the activity rate of sperm, it is necessary to strengthen nutritious foods to ensure the health of the body, and eat more high protein foods. Eating more beef, fish, and other foods in daily life can improve kidney function and reduce lower back pain, leg pain, and fatigue.
2. You can exercise more regularly, have a balanced diet, and maintain a happy mood mentally. If the sperm activity rate is relatively low, you can also go to the hospital for treatment. In daily life, it is necessary to increase the nutrition of vitamins to ensure the health of the body and increase the sperm activity rate.
3. Men should ensure sufficient sleep, avoid staying up late, and refrain from smoking and drinking alcohol. Regularly regulating the body can increase sperm activity and allow sperm to combine with the egg. Pay attention to reducing sexual activity and maintaining the quality of sexual life. In addition, it is necessary to reduce some high-pressure work and sedentary work in order to increase the survival rate of sperm.
