When female friends reach a certain age, it is inevitable for them to visit their aunt every month, and they may also feel uncomfortable due to some physiological reactions. Many female friends choose to soak their feet and massage during their menstrual period to alleviate this discomfort. So, can Auntie soak her feet and massage them when she comes?
Female friends can soak their feet during their menstrual period. Because during menstruation, it is best for women's bodies to be in a warm state, which can facilitate the discharge of menstrual blood. If the body is too cold, it can lead to poor menstrual flow and easily cause dysmenorrhea. Therefore, women can soak their feet appropriately during menstruation. Soaking feet can also help women relieve fatigue, promote sleep, and improve poor sleep during menstruation.
But it is worth noting that it is best not to perform foot massage during menstruation. Because the main function of foot massage is to eliminate qi and blood disorders, unblock meridians, and restore normal physiological functions of the human body. If women do foot massage during menstruation, it will not only increase fatigue, but also increase menstrual flow, causing harm to the body. Therefore, it is best not to do massage during menstruation.
It should be noted that the discomfort women feel during their menstrual period is often caused by endocrine disorders. Therefore, in order to have normal menstruation, it is necessary to treat it fundamentally. During non menstrual periods, foot massage can be performed because the acupoints on the soles of the feet are very rich and can regulate the endocrine system.
