Pre pregnancy preparation is of great significance for ensuring the health of the baby after birth. From the moment pregnancy is put on the agenda, both husband and wife should prepare psychologically and materially for pregnancy, and fulfill their responsibilities as parents in the best state and with the most sufficient preparation. So if you have a fever, chills, and want to vomit, is it pregnancy? Let's all learn about it together!
Fever, chills, and nausea do not necessarily indicate pregnancy, but may also be due to physical discomfort caused by illness. During the preparation for pregnancy, it is necessary to have a healthy lifestyle and pay attention to one's diet. It is important to go to bed early and wake up early, quit smoking and drinking, in order to develop good habits and routines. During the preparation period for pregnancy, it is necessary to maintain a happy mood and an outgoing personality. This can not only improve the physical fitness of both men and women, but also promote normal hematopoietic function, making the baby's skin more rosy and radiant.
In addition, ensuring sufficient sleep and energy is the key to successful conception, and families should create a warm atmosphere as much as possible. Both men and women should live scientifically, develop the most scientific and healthy modern lifestyle, and regularly participate in beneficial physical exercise. Eat more high-quality protein rich in hematopoietic function in daily life, and comprehensively nourish the body through exercise and dietary therapy. I believe that successful pregnancy preparation is just around the corner.
