In most cases, once fetal arrest occurs during pregnancy, it means that the fetal life activities have come to an end, indicating that the pregnancy has ended. There are many reasons for fetal arrest, which may also be related to the pregnant woman's lifestyle habits. Are people who love exercise prone to fetal arrest?
Maintaining moderate exercise every day can help improve a person's resistance and strengthen their physical fitness. Therefore, people who enjoy exercise generally have better physical fitness, and the probability of fetal arrest is lower for those who love exercise compared to those who exercise less. However, if one maintains a relatively high level of exercise or engages in vigorous physical activity every day after pregnancy, there is also a risk of fetal arrest. Here are some tips on how to prevent miscarriage during pregnancy:
One is regular prenatal check ups, which must be done on time during pregnancy. During the prenatal check ups, some problems with the development of the pregnant woman and the fetus can be discovered. Doctors will provide suggestions for adjustment to pregnant women, and timely resolution of pregnancy problems is an important measure to effectively prevent fetal arrest.
The second is to strengthen nutrition. Severe malnutrition during pregnancy can also easily lead to fetal arrest. Therefore, pregnant women must pay attention to strengthening nutrition, especially in the early stages of pregnancy when pregnancy reactions are severe. They must find ways to maintain a normal diet as much as possible.
The third is age appropriate pregnancy. The risk of miscarriage in elderly mothers is higher than that in women of appropriate age, so it is best for women to have children between the ages of 25-35 to reduce the risk during pregnancy.
